Empowering Coaches

Empowering coaches: Practical tips for reducing coaching fatigue We have all been there...Someone asks if it's from the rack or the floor after you clearly briefed it at the whiteboard, and you find your blood is beginning to boil.Or the lessons from that day have all merged into each other, and you can no longer recall what happened with who and/or when.Or it's the fourth class in a row, and you find yourself just staring at the participants moving, and you are no longer seeing how they move.We go home, we sleep, and the next day we don't get irritated, we r Farran Mackay https://static.wixstatic.com/media/bda9b8_a6c4adaf82054fa9b9857ecfe5c1a653~mv2.png

Empowering coaches: The power of positive feedback for an affiliate As a coach developer, whether you are an affiliate owner, head coach, or a fellow coach, it's our responsibility to provide our coaches with constructive feedback to help them grow and develop. As humans, when reflecting on our lives (including receiving feedback), we have a natural tendency to focus on the negative aspects, often overlooking the positive. This phenomenon, known as the negativity bias, can have a significant impact on our mental health, relationships, and overall well-being. As Farran Mackay https://static.wixstatic.com/media/bda9b8_a6c4adaf82054fa9b9857ecfe5c1a653~mv2.png

Tips for creating a development program for your CrossFit coaches